enough is ENOUGH

Does anxiety run wild stopping you from being yourself?

Does depression come on the heels of the anxiety to stop you from moving forward in a positive way?

Have you had enough of the thoughts that needle at you in your quiet moments convincing you that you are not worthy of love, peace, and relationships?

You can stop this assault. You are capable, you are worthy, and you are a powerful being with your own talents and strengths.

MEM therapy does not do the work for you, it is a tool so you can have the resilience to take on the work of yourself for yourself.

Enough is enough. Get up.