Awaken

Psyche means spirit or breath, and with every breathe you take you are moving the energy of your spirit. As you breathe you change.

Our emotions are energy in motion. They rise and fall like waves on a beach, and like the waves they only last for mere moments. They persist when we put our focus and attention on them.

The model psychology uses in the western world today has forgotten these simple truths, and so compartmentalizes and separates thoughts, feelings, and actions.

It is a dream to believe separation is the truth. The reality is that each living being is an embodiment of consciousness, a combination of thoughts, feelings, and actions or behaviors.

Re-member humanity by remembering who you are, bring the unconscious to consciousness, as Carl Jung said, “Until you make the unconscious, conscious it will direct your life, and you will call it fate.” Carl Jung