make me a channel of your peace.

Peace is an action and a state of being. Our intentions are actions and states of being. Therefore, if you are interested in peace in your life and calm, you must address the emotions that are fueling your intentions and state of mind.

Those attitudes and intentions that are not conscious to you are running scripts, and determining whether you perceive peace or strife in the world. Anxiety, depression, and agitation are not calm, and they are not a state that you must suffer for “reasons.” They can be addressed; they can be resolved. You are the one you have been looking for.